Weigh In record (no journal entry) for 06 September 2021
|
83.4 kg
Lost so far: 6.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
716 kcal
|
Fat: 45.23g | Prot: 38.63g | Carbs: 41.69g.
Breakfast: Персики, Брест Литовск Сыр Классический 45%. Lunch: Коммунарка Шоколад Горький 85%, Персики, Брест Литовск Сыр Классический 45%, Ганна Ветчина Праздничная, Green Чистозерновой Хлеб. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|