Weigh In record (no journal entry) for 06 September 2021
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1843 kcal
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Fat: 80.95g | Prot: 96.90g | Carbs: 182.21g.
Breakfast: Valio Oddlygood Barista Kaurajuoma , Myllärin Hedelmä Mysli, Milbona Natural Made From Soya. Lunch: Porkkanat, Rypsiöljy, Soijapapu, Parsakaali, Blue Dragon Tofu Extra Firm Silken Style, Myllyn Paras Spagetti. Dinner: Valio Oddlygood Barista Kaurajuoma , Milbona Proteiinivanukas. Snacks/Other: Maille Dijon Originale, Becel Kevyt Margariini, Atria Kalkkunaleike Ohuen Ohut, Keski Paahtorinkeli Kaura & Aprikoosi. more...
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Losing 2.1 kg a Week
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Dietcoke6's Weight History
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