Weigh In record (no journal entry) for 06 September 2021
|
104.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
852 kcal
|
Fat: 17.87g | Prot: 52.75g | Carbs: 121.29g.
Breakfast: Кофе с Молоком, Варенье, Каша Пшенная на Молоке. Lunch: Помидоры, Азбука Вкуса Форель на Гриле, Рис Вареный. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|