Weigh In record (no journal entry) for 06 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1213 kcal
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Fat: 38.64g | Prot: 79.14g | Carbs: 140.67g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Хлебница Пирог Сметанник, Суп Овощной, Хлеб Дарницкий, Красные Помидоры. Dinner: Штолле Рыбник, Картошка Вареная, Селедка, Хлеб Дарницкий, Кофе. more...
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steady weight
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paveluvarov244's Weight History
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