Weigh In record (no journal entry) for 06 September 2021
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66.6 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1200 kcal
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Fat: 33.80g | Prot: 69.13g | Carbs: 145.41g.
Breakfast: Milbona Skyr Natuur, Crownfield Muesli With Fruit And Seeds, AH Blauwe Bessen. Lunch: AH Ossenworst, AH Les Pain Madeleine Mais. Dinner: AH Blauwe Bessen, Milbona Skyr Natuur, AH Blauwe Druiven, Uien, CêlaVita Mini-Krieltjes , Jumbo Hamburger Rund, Melkan Roomboter Ongezouten, AH Snijbonen Gesneden. Snacks/Other: AH Medjoul Dadels. more...
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Gaining 2.1 kg a Week
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smartiene's Weight History
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