Weigh In record (no journal entry) for 06 September 2021
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112.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1922 kcal
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Fat: 75.38g | Prot: 68.31g | Carbs: 242.54g.
Breakfast: Black Forest (Chocolate-Cherry) Cake, Sugar, Coffee with Milk, Nola Mayonnaise, Tuna in Water (Canned), Future Life Oats & Honey Flavoured Brown Bread , Black Forest (Chocolate-Cherry) Cake. Dinner: Beef, Rice and Vegetables in Gravy (Mixture), Beef Gravy (Dry, Instant) , Future Life Oats & Honey Flavoured Brown Bread , Black Forest (Chocolate-Cherry) Cake. more...
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Losing 4.2 kg a Week
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Reinette Swanepoel's Weight History
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