Weigh In record (no journal entry) for 06 September 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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146 kcal
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Fat: 6.00g | Prot: 16.67g | Carbs: 5.91g.
Breakfast: Творог 5%, Alpro Кокосовое Молоко, Кофе. more...
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Gaining 0.7 kg a Week
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