Weigh In record (no journal entry) for 06 September 2021
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127.5 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1547 kcal
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Fat: 63.80g | Prot: 149.25g | Carbs: 87.28g.
Lunch: Spiegelei, Kühne Gurkentopf, Thomy Sonnenblumenöl (10g), Leichter Genuss Schinkenwürfel, Iglo Filegro Müllerin Art. Dinner: Leichter Genuss Rohschinken, More Nutrition Chunky Flavour, Leichter Genuss Speisequark. Snacks/Other: Frankonia No Sugar Added Zartbitter, Bon Gelati Premium Eis Schokolade. more...
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Losing 2.5 kg a Week
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Steffimomoftwo's Weight History
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