Weigh In record (no journal entry) for 06 September 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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924 kcal
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Fat: 47.05g | Prot: 42.57g | Carbs: 83.17g.
Breakfast: Kroket. Lunch: Kue Mangkok Coklat. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Richeese Siip Roasted Corn. more...
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Losing 0.6 kg a Week
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aalliivviiaa's Weight History
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