Weigh In record (no journal entry) for 06 September 2021
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88.2 kg
Lost so far: 24.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1338 kcal
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Fat: 72.30g | Prot: 78.27g | Carbs: 92.44g.
Breakfast: Кофемания Капучино на Кокосовом Молоке. Lunch: Хлеб Черный, Петмол Сливки для Взбивания 33%, Рапаны, Форшмак, Яичный Белок, Суп Куриный с Вермишелью. more...
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steady weight
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n.s.komolov's Weight History
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