Weigh In record (no journal entry) for 06 September 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1081 kcal
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Fat: 30.50g | Prot: 86.00g | Carbs: 119.00g.
Breakfast: Cimory Squeeze Yogurt Original. Lunch: Yellowfit Ayam Bumbu Rujak with Uduk Red Rice + Tahu Kecap. Dinner: Yellowfit Pan Seared Fish with Singapore Sauce & Hainanese Red Rice. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Gaining 0.1 kg a Week
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rosi afia's Weight History
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