SammieWho's Journal, 17 Mar 14

Weigh In record (no journal entry) for 17 March 2014
99 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:
1473 kcal Fat: 87.14g | Prot: 77.86g | Carbs: 90.46g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Austin Toasty Crackers with Peanut Butter. Lunch: Bacon (Cured, Pan-Fried, Cooked). Dinner: Del Real Foods Seasoned Shredded Beef, Cheddar Cheese, Tia Rosa Flour Tortillas (Burrito Size), Refried Beans. more...
Gaining 0.5 kg a Week

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SammieWho's Weight History


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