Weigh In record (no journal entry) for 06 September 2021
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58.2 kg
Lost so far: 9.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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486 kcal
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Fat: 9.69g | Prot: 31.36g | Carbs: 69.83g.
Lunch: 포켓도시락 쿠킹닭가슴살 매콤칠리, 베지밀 베지밀 비 달콤한 고칼슘 두유, 디에트데이 바나나맛, 꿀. Snacks/Other: 아이스 아메리카노. more...
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steady weight
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