Weigh In record (no journal entry) for 06 September 2021
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65.5 kg
Lost so far: 18.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1068 kcal
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Fat: 35.22g | Prot: 36.55g | Carbs: 149.08g.
Breakfast: Банан, Малиновое Варенье, Сырники Домашние, Макдоналдс Капучино (0,3 L). Lunch: Rich Томатный Сок, Эклер, Савос Блинчики Фаршированные Ветчиной и Сыром. more...
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Losing 1.8 kg a Week
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anna-sobol's Weight History
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