Weigh In record (no journal entry) for 06 September 2021
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1374 kcal
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Fat: 53.84g | Prot: 50.69g | Carbs: 184.51g.
Breakfast: Ovaltine Ovaltine Nutri 10, Pastel, Sunpride Banana, A.T.B Biskuit Marie Susu. Lunch: Tempe Goreng, Tahu Goreng, Sayur Campuran, Kerupuk Udang, Gulai Daging Sapi. Snacks/Other: Pisang, Energen Oat Milk Mix Berries. more...
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steady weight
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esterlusiana99's Weight History
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