Weigh In record (no journal entry) for 06 September 2021
|
101.6 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1309 kcal
|
Fat: 52.19g | Prot: 66.25g | Carbs: 152.34g.
Breakfast: Помидоры, Сыр, Хлеб Черный, Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Картофель Тушеный с Мясом. Dinner: Кабачки Жареные, Помидоры. Snacks/Other: Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|