Weigh In record (no journal entry) for 06 September 2021
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53 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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924 kcal
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Fat: 22.93g | Prot: 52.44g | Carbs: 125.87g.
Breakfast: 아메리카노, CU 어묵반반 김밥. Lunch: 베지밀 달콤한 베지밀 비. Dinner: 현미밥, 쌈장, 오이 (껍질제거), 닭고기 가슴살. more...
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Losing 0.7 kg a Week
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anging814's Weight History
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