Weigh In record (no journal entry) for 05 September 2021
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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969 kcal
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Fat: 24.92g | Prot: 76.82g | Carbs: 123.91g.
Breakfast: 계란후라이, 옥수수콘, 백설기, 액티비아 플레인 요거트, 배, 쑥인절미, 토마토. Lunch: 인절미, 배, 옵티멈 플래티넘 하이드로웨이, 토마토. Dinner: 밥, 지코바 양념치킨. more...
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Losing 2.1 kg a Week
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코코볼23456's Weight History
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