Weigh In record (no journal entry) for 29 August 2021
|
62.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 20.12g | Prot: 24.52g | Carbs: 23.44g.
Breakfast: NL International Collagen Formula, Ратимир Колбаса Молочная, Dr. Korner Хлебцы Сырный Злаковый Коктейль, Кофе с Молоком и Сахаром, Хохланд Творожный Сыр Сливочный, Gruntaler Сыр Легкий 15%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна 1209's Weight History
|