Weigh In record (no journal entry) for 05 September 2021
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57.1 kg
Lost so far: 9.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1109 kcal
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Fat: 45.65g | Prot: 62.56g | Carbs: 111.82g.
Lunch: Café com Leite e Açúcar, Queijo Branco, Vigor Requeijão Cremoso Tradicional, Quatá Ricota Fresca, Marilan Lev Torrada Integral Magic Toast. Dinner: Yoki Farofa de Milho, Coxa de Frango, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 3.5 kg a Week
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Palomaahh's Weight History
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