Weigh In record (no journal entry) for 05 September 2021
|
57.4 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1136 kcal
|
Fat: 82.97g | Prot: 86.35g | Carbs: 14.64g.
Elevenses: 방탄커피. Lunch: 키플 코코넛 옐로우 치킨 커리. Dinner: 앵커 무염버터, 찐 또는 삶은 랍스터, 소고기 스테이크 (살코기만 섭취). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JINJINKETO's Weight History
|