Weigh In record (no journal entry) for 05 September 2021
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68.5 kg
Lost so far: 25.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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697 kcal
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Fat: 34.40g | Prot: 57.74g | Carbs: 39.67g.
Breakfast: Кировский Коржик Молочный, Ламбер Сыр Ламбер 50%, Royal Forest Сироп Топинамбура , Коровка из Кореновки Творог 5%. more...
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Gaining 1.0 kg a Week
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irairochka11's Weight History
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