Weigh In record (no journal entry) for 05 September 2021
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61.7 kg
Lost so far: 8.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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959 kcal
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Fat: 43.89g | Prot: 33.60g | Carbs: 81.61g.
Breakfast: Confitures et Conserves, Carrefour Beurre Doux, Carrefour Pain Complet, Café au Lait. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Dur, Tomates. Dinner: Carrefour Bio Yaourt au Lait Entier Nature, Lidl Pois Chiches, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. more...
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Gaining 1.1 kg a Week
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CAPSULE75's Weight History
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