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milashkatya
Journal
05 Sep 21
milashkatya's Journal, 05 Sep 21
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Weigh In record (no journal entry) for 05 September 2021
59.5 kg
Lost so far:
16.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2021:
1776 kcal
Fat: 100.56g | Prot: 65.89g | Carbs: 143.93g.
Breakfast:
Snaq Fabriq Coco Tropic.
Lunch:
Чайхона Шаурма с Курицей.
Dinner:
Пицца с Ветчиной.
Snacks/Other:
Медовик.
more...
2011 kcal
Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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milashkatya's Weight History
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