Weigh In record (no journal entry) for 05 September 2021
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84.4 kg
Lost so far: 13.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1431 kcal
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Fat: 84.00g | Prot: 58.86g | Carbs: 109.38g.
Breakfast: Queso Cheddar, Las Fortunitas Organic Flour Tortillas, Coffee-Mate Original Powder Creamer, Café Regular, Krispy Kreme Glazed Cherry Pie. Lunch: Aguacate, Fresh & Easy Boneless Beef New York Steak, Mission 25 Calories Yellow Corn Tortillas. more...
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Gaining 1.1 kg a Week
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Alex Pineapple's Weight History
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