Weigh In record (no journal entry) for 05 September 2021
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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109 kcal
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Fat: 5.46g | Prot: 6.33g | Carbs: 10.39g.
Breakfast: Kırmızı Domates, Salatalık (Kabuklu), Tatlı Kırmızı Biber, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Losing 0.7 kg a Week
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ilaydayrdn's Weight History
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