Weigh In record (no journal entry) for 05 September 2021
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67.5 kg
Lost so far: 10.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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90 kcal
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Fat: 0.42g | Prot: 1.49g | Carbs: 22.43g.
Breakfast: Caju, Melão. more...
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Losing 2.1 kg a Week
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Manu Pereira's Weight History
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