Weigh In record (no journal entry) for 05 September 2021
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123.8 kg
Lost so far: 16.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1118 kcal
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Fat: 50.15g | Prot: 84.24g | Carbs: 109.74g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Mission Foods White Corn Tortilla, Jennie-O Ground Turkey 85/15, Mozzarella Cheese (Part Skim Milk). Lunch: Lay's Limon Potato Chips, Apple, Ole Xtreme Wellness High Fiber Carb Lean, Great Value Angus Seasoned Roast Beef. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Sliced Sharp Cheddar Cheese, StarKist Foods Tuna Creations Zesty Lemon Pepper, Great Value Creamy Peanut Butter, Apple. Snacks/Other: Nabisco Flavor Originals Sociables Baked Savory Crackers, Mushroom Pieces and Stems. more...
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Gaining 2.9 kg a Week
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jestellia's Weight History
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