Weigh In record (no journal entry) for 05 September 2021
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62 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1114 kcal
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Fat: 19.87g | Prot: 94.30g | Carbs: 136.43g.
Breakfast: Clara de Ovo, Ovo Frito, Pão Francês, Italac Leite Semidesnatado, Café. Lunch: Arroz Branco (Cozido), Coração de Boi, Alface. Dinner: Tomates, Alface, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Mel, Mexerica, Batavo Iogurte Natural Desnatado, Maçã. more...
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Losing 4.2 kg a Week
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Valeska Picon's Weight History
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