Weigh In record (no journal entry) for 05 September 2021
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75.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1641 kcal
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Fat: 71.71g | Prot: 56.71g | Carbs: 85.46g.
Breakfast: Salatalık (Soyulmuş), Torku Sütlü Çikolata. Lunch: Züber Antep Fıstıklı ve Çikolatalı, Doldurulmuş Yeşil Zeytin, Yumurta, Tam Buğday Ekmeği. more...
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Losing 1.1 kg a Week
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HumusluToprak's Weight History
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