Weigh In record (no journal entry) for 05 September 2021
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73.6 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1321 kcal
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Fat: 50.26g | Prot: 120.33g | Carbs: 84.66g.
Breakfast: Fiore Queijo Minas Frescal, Ovo, Wickbold Pão de Forma Integral. Lunch: Lindt Intense Orange, Salada Verde Mista, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Ferrero Ferrero Rocher (1), Salada Verde Mista, Arroz Branco (Cozido), Friboi Patinho Moido Cozido. Snacks/Other: Fiore Queijo Minas Frescal, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. more...
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Losing 0.2 kg a Week
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sandrapianca's Weight History
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