Weigh In record (no journal entry) for 05 September 2021
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54 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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997 kcal
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Fat: 32.67g | Prot: 35.04g | Carbs: 142.49g.
Breakfast: Pempek. Lunch: Nasi Putih, Sayur Tahu Toge. Dinner: Chatime Bubble Milk Tea, Kentang Goreng, McDonald's Beef Burger. Snacks/Other: Kalbe Fitchips Honey BBQ. more...
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Losing 2.2 kg a Week
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aulia fauzanti15's Weight History
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