Weigh In record (no journal entry) for 05 September 2021
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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449 kcal
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Fat: 15.88g | Prot: 13.58g | Carbs: 62.75g.
Breakfast: Слобода Майонез, Сыр Российский, Ржаной Хлеб. Snacks/Other: Варенье. more...
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Losing 0.5 kg a Week
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