Weigh In record (no journal entry) for 26 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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580 kcal
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Fat: 15.53g | Prot: 36.20g | Carbs: 81.29g.
Breakfast: Garam Laut, Saus Teriyaki, Bango Kecap Manis, Dada Ayam. Lunch: ABC Saus Sambal , Saus Tomat, Ikan Dori. Snacks/Other: Susu Almond, Buah Pir, Cabai Merah atau Rawit, Tomat Merah, Putih Telur Matang. more...
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Dewi.Pujia's Weight History
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