Weigh In record (no journal entry) for 05 September 2021
|
102 kg
Lost so far: 8.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
215 kcal
|
Fat: 0.25g | Prot: 45.00g | Carbs: 8.25g.
Snacks/Other: Самокат Пластовой Обезжиренный Творог. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|