Weigh In record (no journal entry) for 05 September 2021
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51 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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412 kcal
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Fat: 25.82g | Prot: 11.57g | Carbs: 37.01g.
Breakfast: Fazer Хлеб Цельнозерновой Бурже, Хохланд Сыр Творожный с Ветчиной и Зеленью, Великолукский Мясокомбинат Балык Сырокопченый, Artfruit Авокадо ХАСС. more...
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Losing 1.4 kg a Week
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