Weigh In record (no journal entry) for 05 September 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2389 kcal
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Fat: 89.67g | Prot: 205.41g | Carbs: 175.51g.
Breakfast: REWE Bio Hafermilch , Äpfel, Aldi Eiweiß Toastbrötchen, Milbona Sandwich Scheiben mit Gouda Light, Zuivelhoeve Duo High Protein. Lunch: Lidl Zartbitter Schokolade , Milbona High Protein Grießpudding Schoko, Milbona High Protein Drink Schoko. Dinner: Reign Total Body Fuel. Snacks/Other: Lidl Protein Bar Erdbeer Kakao Crisp (45g). more...
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Losing 4.9 kg a Week
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anni_144's Weight History
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