Weigh In record (no journal entry) for 05 September 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1837 kcal
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Fat: 55.21g | Prot: 105.79g | Carbs: 220.71g.
Breakfast: Conad Latte Parzialmente Scremato UHT, Coop Marmellata, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Patate al Forno, Pesce, Gnocchi. Dinner: Buitoni Bella Napoli Pizza Margherita. Snacks/Other: Formaggio di Capra (Morbido), Prosciutto Crudo, Gelato. more...
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steady weight
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distasimarco90's Weight History
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