Weigh In record (no journal entry) for 05 September 2021
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
490 kcal
|
Fat: 17.74g | Prot: 28.32g | Carbs: 56.16g.
Breakfast: Compal Essencial Frutos Vermelhos, Pingo Doce Queijo Flamengo, Fiambre de Peru, Lidl Pão de Cereais. more...
|
Losing 2.8 kg a Week
|
|
Juliana Ferreir's Weight History
|