Weigh In record (no journal entry) for 05 September 2021
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112.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1616 kcal
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Fat: 56.16g | Prot: 55.63g | Carbs: 213.13g.
Breakfast: Iwisa Breakfast Porridge, Sugar, Coffee with Milk. Lunch: PnP Shredded Tuna in Water, Mayonnaise , White Bread , SPAR Sliced Chilli Loaf, Nola Mayonnaise, Future Life Oats & Honey Flavoured Brown Bread . Dinner: Rooibos. Snacks/Other: Checkers Butternut, Beetroot & Feta Salad. more...
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Losing 2.8 kg a Week
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Reinette Swanepoel's Weight History
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