Weigh In record (no journal entry) for 05 September 2021
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78.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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660 kcal
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Fat: 33.36g | Prot: 19.14g | Carbs: 72.06g.
Breakfast: Теремок Блин со Сгущенкой , Теремок Блинчик с Ветчиной и Сыром . more...
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Losing 0.4 kg a Week
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Julia Kerala's Weight History
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