Weigh In record (no journal entry) for 05 September 2021
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2692 kcal
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Fat: 133.07g | Prot: 194.50g | Carbs: 165.35g.
Breakfast: Жареное Яйцо, Молоко (1% Обезжиренное) , Lukas Круасан. Lunch: Сыр Пармезан (Тертый), Зеленый Листовой Салат, Прошутто, Белый Хлеб, Свинина. Dinner: Дома Плацинда с Капустой, Шериф Плацинда с Вишней Сладкая. more...
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Losing 2.8 kg a Week
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MariaMakidon's Weight History
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