illdar08's Journal, 05 Sep 21

Weigh In record (no journal entry) for 05 September 2021
96.8 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:
2497 kcal Fat: 91.58g | Prot: 120.70g | Carbs: 307.73g.   Breakfast: Молочная Станция Творог 5%. Lunch: Фрау Марта Фасоль Лобио по-Грузински. Dinner: Додо Пицца Додстер Острый. Snacks/Other: Груша, Чак-Чак. more...
Losing 3.5 kg a Week

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illdar08's Weight History


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