Weigh In record (no journal entry) for 05 September 2021
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2046 kcal
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Fat: 50.23g | Prot: 47.96g | Carbs: 357.65g.
Breakfast: Scotti Risette Integrali, Rapunzel Crema di Sesamo Tahin, Fichi, Caffè (dalla Moca), Amo Essere Biologico Latte di Riso, Consilia Zucchero di Canna Grezzo. Lunch: Vivoo Cioccolato Crudo 93%, Fichi. Dinner: Pizza Margherita, Pizza Margherita, Algida Cornetto XXL. more...
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Losing 1.8 kg a Week
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vale.f80's Weight History
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