|
어제 결혼식 뷔페 1끼 4접시 먹엇는데 200그람 증량 ㅎㅎ
|
58.2 kg
Lost so far: 9.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
833 kcal
|
Fat: 15.90g | Prot: 34.56g | Carbs: 142.42g.
Lunch: 배추김치, 밥, 쇠고기 미역국. Dinner: 꿀, CU 우유, 디에트데이 고구마맛. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|