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kalelya_10
Journal
05 Sep 21
kalelya_10's Journal, 05 Sep 21
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Weigh In record (no journal entry) for 05 September 2021
76.2 kg
Lost so far:
5.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2021:
1586 kcal
Fat: 24.36g | Prot: 77.53g | Carbs: 49.44g.
Breakfast:
Вино Красное Сухое, Хек Жареный.
Lunch:
Лев Голицын Шампанское Брют, Каравай Лепешка Узбекская с Кунжутом, Перекресток Крылья Куриные Гриль.
Dinner:
Шампанское, Перекресток Крылья Куриные Гриль.
more...
1916 kcal
Exercise:
Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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kalelya_10's Weight History
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