Weigh In record (no journal entry) for 05 September 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1027 kcal
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Fat: 49.38g | Prot: 97.33g | Carbs: 48.68g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, Хлеб Зерновой, Перец фаршированный. Dinner: Перекресток Сазан Жареный. more...
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Losing 1.1 kg a Week
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kestiraz's Weight History
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