Weigh In record (no journal entry) for 05 September 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2459 kcal
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Fat: 51.62g | Prot: 51.38g | Carbs: 453.57g.
Lunch: 台灣比菲多 慢燒牛奶, 巧克力威化餅乾, 中華 甜愛玉, 青葉 枸杞燉銀耳, 大瑪 酸辣粉, 油炸蝦（有麵包糠及粉漿）, 蟹肉條, 全家 溫泉蛋烏龍涼麵, 珍珠奶茶. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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