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Tabz79
Journal
05 Sep 21
Tabz79's Journal, 05 Sep 21
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WHAT!!!!! What the f@#king what 😱
68 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2021:
228 kcal
Fat: 10.89g | Prot: 7.24g | Carbs: 33.45g.
Breakfast:
Green Tea, Low Fat Milk, Raspberries , Kellogg's Granola Fruit, Kellogg's All Bran Flakes, Nestle Ricoffy.
more...
1652 kcal
Exercise:
Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 44 minutes.
more...
Gaining 0.4 kg a Week
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Tabz79's Weight History
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