Weigh In record (no journal entry) for 05 September 2021
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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382 kcal
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Fat: 15.51g | Prot: 27.69g | Carbs: 31.37g.
Breakfast: Кофе с Молоком, Хлебзавод 28 Хлеб Бородинский, Яйцо, Берестов А.C. Мёд с Прополисом, Творожная Запеканка с Манкой. more...
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Gaining 0.3 kg a Week
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